The colours represent the chakra energy system in the body. In this way children can understand their body's energy systems giving them the tools to interpret their experiences and connecting them to a physical response to emotions.
In short it helps them listen to themselves and therefore understand how their emotions make them feel.
The easy-to-follow information guide online explains chakras and energy in the body, some mindful meditations, grounding techniques and associations with nature.
Made from sustainable hardwood and contains a seed paper so you can give back to the Earth.